One effective method is taping the hamstring with kt tape, a popular brand of kinesiology tape. The kinesiology tape hamstring application is the most popular kinesiology taping leg application, and combines the neutral and stretch techniques into one application. De 2011 read below for more details on how to use kt tape to prevent injury, recover faster, and play harder than ever before! Where do i apply kt tape for hamstring relief? Hamstring strapping with kinesiology tape can provide support and alleviate pain.
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